Breast Cancer, Diet

Eating a Breast Cancer Preventive Diet

By Laura B. LaValle
November 4, 2008 No comments yet

Cauliflower If you have read any breast cancer prevention articles over the last month, you probably saw several articles on making sure your diet includes plenty of omega-3 fats as well as high antioxidant-containing foods like berries, colorful vegetables, beans/legumes, and green tea — all to help your body keep damage from free radicals to a minimum. This is all good advice, but it does not adequately address the other side of the equation — avoiding foods that promote inflammation in the body.

Prevent Insulin Resistance

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Breast Cancer

Breast Cancer — Real Prevention

By James B. LaValle
November 4, 2008 3 comments

Breast self test
October was Breast Cancer Prevention month, and as always, fund raising and education initiatives were everywhere. There are many advances in our understanding of how breast cancer develops, yet out of all the articles I saw in the mainstream media, none of them explained the most important factors influencing breast health.

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